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What and WHEN shall we eat this spring. Now the book is on the top list at the biggest booksellers in the country Published in News about nutrition Friday May, last updated Wednesday August, Marit has a bachelor s degree in food science at NMBU in s, and a master s degree in nutritional biology from UiO. She teaches several topics on the bachelor s degree in nutrition and the medical degree at ONH. Marit Kolby​ Marit Kolby. Photo Sjo and Floyd Marit is a keen communicator of food enjoyment and knowledge about food and nutrition.

Concerned with the holistic perspective on food, where health, food production and sustainability all play an important role. She also writes the food blog Matlyst and otherwise likes to write about food and nutrition for newspapers, websites and professional publications. She also whatsapp mobile number list has a very popular Instagram account with followers on the same topic. Follow her at marit kolby From the book For most of the time we ve lived on earth, no one has told us what to eat. No one was counting calories or carbs even in societies with good access to food, very few people became overweight.

Today we are told what to eat. Nevertheless, the majority of us become overweight, and many become ill from the diet. What is wrong with our diet and why are there so many conflicting messages about what we should eat Who is right, if anyone This book gives you a new look at what we should actually eat, and why. It also gives you important information about when we will eat. Eating healthy is actually very easy, if you just know what to navigate. This book will give you up to date and research based information about the important interaction between the body and food, so that you can make better choices in your diet and get better health as a result.